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Category: Health & Wellness

Smell the Roses While You Can: My Experience with COVID-19

The coronavirus is upon us: a virus that has proven to be beyond harmful and quite deadly to say the least. I have never experienced such panic, fear, and hysteria brought about by a single invader – a biological pathogen—a microorganism—something that we cannot even see.  People who are infected with the virus…

Mental Health and You: Let’s Address the Elephant in the Room.

It was in July of 2018 when I received the dreaded voicemail. It was a message that I wised I hadn’t listened to: Christina Dzenyuy had passed away. But who was Christina? Christina was a multi-talented and beautiful black girl magic that was one of the earliest guests that I interviewed for Creativeajay…